This is a health blog - it will hopefully provide you with motivation for exercise, happiness, and healthy eating; as well as more personal things such as my photos, cooking and recipes
I am not overweight, i have a BMI of about 20, but just like any other girl there are always things i wish to improve
One of the most important things i have realised in life is that food should be enjoyed, and should not be feared. It should not be associated with worry or anxiety
I love to cook and bake (mostly naughty things) but everything in moderation is my moto :)
I love to chat so feel free to drop a message in my ask box
We have the ability to create our own lifestyle, so lets make it happy and healthy!
